ITAA in Texas, US – Internet and Technology Addicts Anonymous

インターネット・テクノロジー中毒者の会へようこそ！当会を見つけてくださり、ありがとうございます。このコミュニティが、私たちにとってそうであったように、あなたにとっても役立つことを願っています。 ITAAは、インターネットやテクノロジー依存症からの回復を互いに支え合う、12ステップに基づく自助グループです。 これには、ソーシャルメディア、スマートフォン、動画や音声コンテンツのストリーミング、ゲーム、ニュース、ポルノ、出会い系アプリ、オンライン調査、オンラインショッピング、その他強迫的で問題となるあらゆるデジタル活動への依存が含まれます。

ITAA Meetings in Dallas

When: Mondays 6:30-7:30pm
Location: Center for Spiritual Development
5324 W Northwest Hwy, Dallas, TX 75220
Room 200 (Upstairs)

Contact: DFWitaa@gmail.com

ITAA Meetings in North Dallas

When: Sundays
Time: 3 pm
Location: Carrollton Public Library Study Rooms (look for ITAA on the whiteboard) at Josey Ranch Lake, 1700 Keller Springs Rd, Carrollton, TX 75006

Contact: tanya.s.itaa@gmail.com

ITAA Meetings in Houston

Sunday ITAA Meetings in Houston

Do you live in the Houston, Texas, USA area or want to travel and come visit us? Wonderful! Let’s do lunchy! 2nd Sundays @ 1:30 pm before the in-person meeting. Contact Phoenix or Tom or WTF83itaa@gmail.com. Huzzah!

When: Sundays at 3:00 pm
Where: The Lambda Club, 1201 W. Clay, Houston, TX 77019 — Room 3.
Contact: Alice G at 817-823-0708 or Aliceinserenity@gmail.com; Tom G at 832-613-7547 or tomg.everyday@gmail.com.
Parking in front is limited, so park on the street or in the lot on Bell St. behind the club.

This is an LGBTQ+ and allies-friendly meeting. In addition, because this is at a recovery space, members should not come if they are drunk or high.

Members are sometimes late and so few are there at the official start time. Call Alice or Tom if you can’t find us.

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Thursday ITAA Meetings in Houston

When: Thursdays 7-8pm.

Location: Council on Recovery: 303 Jackson Hill Street, Houston, Texas 77007

Description: Meeting room listed on the council’s daily schedule. Call Alice or Tom if you can’t find us.

Additional meetings

If you’re new, we encourage you to try attending six meetings in a short period of time to see if our program may be helpful to you. In addition to our local in-person meeting, you can also review our other in-person meetings and a complete schedule of online meetings. All meetings are completely free and anonymous.

会議はどのように進められるのですか？

If you will be joining a meeting for the first time, there’s no need to be nervous. Most of our meetings are very simple; each meeting has a chairperson who leads the meeting, and most meetings are one hour long. The chair and other volunteers read some opening statements, before we open the meeting for members to share. There is no requirement to share, and it’s okay to just listen. You can share how you are doing, introduce yourself and what brought you to ITAA, or ask questions. Unless requested by the member sharing, we do not offer suggestions or comments in response to other’s shares; we simply listen non-judgmentally. At the end of the hour, the meeting will end with some closing statements, after which members usually talk casually, ask questions, and exchange contact details.

インターネットとテクノロジー依存症に関するリソース

インターネットやテクノロジー依存症かもしれないとお考えなら、以下のアンケートをご覧ください。インターネット中毒, ソーシャルメディア中毒, ストリーミング中毒, スマホ中毒、またはビデオゲーム中毒. ITAAについてさらに詳しく知りたい場合は、当社の記事をお読みください。初心者向けガイド, 弊社の回復のためのツール, または、メンバーの回復体験談.

ITAAは、いかなる政治的意図、宗教、または外部の利益団体とも提携していません。私たちは完全に自主運営で、必要とするすべての人に無料でサービスを提供しています。私たちの唯一の目的は、インターネットやテクノロジーへの強迫的な依存を断ち、他の人々がこの依存から解放されるのを支援することです。

Again, welcome! We hope this community is able to provide the support you need in your recovery from internet and technology addiction. Please don’t hesitate to reach out to us if you have any questions.

Page last updated on 5月 29, 2026