ITAA in Toronto, Canada

インターネット・テクノロジー中毒者の会へようこそ！当会を見つけてくださり、ありがとうございます。このコミュニティが、私たちにとってそうであったように、あなたにとっても役立つことを願っています。 ITAAは、インターネットやテクノロジー依存症からの回復を互いに支え合う、12ステップに基づく自助グループです。 これには、ソーシャルメディア、スマートフォン、動画や音声コンテンツのストリーミング、ゲーム、ニュース、ポルノ、出会い系アプリ、オンライン調査、オンラインショッピング、その他強迫的で問題となるあらゆるデジタル活動への依存が含まれます。 

Meetings in Toronto

When: Monday evenings from 7pm-8pm 
Where: Trinity-St. Paul’s Community Centre, 427 Bloor Street West in the Circles Room
Accessibility: The Circles Room is on the main floor and accessible. For accessible entry, use the main entrance on Bloor Street on the north side of the building. 
NOTE: occasionally the Circles Room is unavailable, and we host the meeting in a different room. Look for signs for ITAA or ask the front desk which room we’re in.
Public transit: Nearest TTC station is Spadina Station
Parking: Paid parking, including accessible parking, is available across the street on Robert Street at the Green P lot on the south side of the Metro grocery store.

Contact:
Tim +01 (647) 894-0266
TorontoITAAmeeting@gmail.com 

Quick update:

On the following date we will be meeting downstairs in the Garden Room. The Garden Room is NOT accessible, as it is down a set of stairs. If you’re not sure where to go, staff at the front desk are happy to provide directions (they are very nice!).
– November 30, 2026

Important note: There will be NO meeting on the following dates due to holiday closures. 
– September 7, 2026 (Labour Day)
– October 12, 2026 (Thanksgiving)

Additional information:
• Newcomers are happily welcome – unless you have questions, there is no need to contact anyone before you come, you can just show up! 🙂 
• Though we meet in a church, please know that ITAA is not affiliated with any religion. Our fellowship firmly upholds every member’s freedom to engage with any faith tradition or lack of faith tradition, as is most helpful to them in their own path to recovery.
• This meeting is for: internet and technology addicts, as well as for anyone exploring whether they might have a problem. Newcomers are happily welcome. 
• This meeting is not for: researchers, journalists, or the friends and family of internet and technology addicts. If you are in one of these groups, please attend an open meeting (colour coded in purple on ITAA’s online meeting schedule) or explore information and resources for family and friends of addicts.

Additional meetings

If you’re new, we encourage you to try attending six meetings in a short period of time to see if our program may be helpful to you. In addition to our local in-person meeting, you can also review our other in-person meetings and a complete schedule of online meetings. All meetings are completely free and anonymous.

会議はどのように進められるのですか？

If you will be joining a meeting for the first time, there’s no need to be nervous. Most of our meetings are very simple; each meeting has a chairperson who leads the meeting, and most meetings are one hour long. The chair and other volunteers read some opening statements, before we open the meeting for members to share. There is no requirement to share, and it’s okay to just listen. You can share how you are doing, introduce yourself and what brought you to ITAA, or ask questions. Unless requested by the member sharing, we do not offer suggestions or comments in response to other’s shares; we simply listen non-judgmentally. At the end of the hour, the meeting will end with some closing statements, after which members usually talk casually, ask questions, and exchange contact details.

インターネットとテクノロジー依存症に関するリソース

インターネットやテクノロジー依存症かもしれないとお考えなら、以下のアンケートをご覧ください。 インターネット中毒, ソーシャルメディア中毒, ストリーミング中毒, スマホ中毒、 または ビデオゲーム中毒. ITAAについてさらに詳しく知りたい場合は、当社の記事をお読みください。 初心者向けガイド, 弊社の 回復のためのツール, または、 メンバーの回復体験談.

ITAAは、いかなる政治的意図、宗教、または外部の利益団体とも提携していません。私たちは完全に自主運営で、必要とするすべての人に無料でサービスを提供しています。私たちの唯一の目的は、インターネットやテクノロジーへの強迫的な依存を断ち、他の人々がこの依存から解放されるのを支援することです。

Again, welcome! We hope this community is able to provide the support you need in your recovery from internet and technology addiction. Please don’t hesitate to reach out to us if you have any questions.


Page last updated on 9月 9, 2026