ITAA in New York, US – Internet and Technology Addicts Anonymous

インターネット・テクノロジー中毒者の会へようこそ！当会を見つけてくださり、ありがとうございます。このコミュニティが、私たちにとってそうであったように、あなたにとっても役立つことを願っています。 ITAAは、インターネットやテクノロジー依存症からの回復を互いに支え合う、12ステップに基づく自助グループです。 これには、ソーシャルメディア、スマートフォン、動画や音声コンテンツのストリーミング、ゲーム、ニュース、ポルノ、出会い系アプリ、オンライン調査、オンラインショッピング、その他強迫的で問題となるあらゆるデジタル活動への依存が含まれます。

ITAA in New York City

It Works if You Work It (Manhattan – Upper East Side)

When: Mondays, 5:30–6:30 PM
Where: St. Vincent Ferrer Church — 869 Lexington Ave, New York, NY 10065 (entrance is a little red door to the side on Lexington Ave)
Contact: itaa.iwiywi@gmail.com (email to be added to listserv)
Focus: How to get and stay sober. Each month begins with a recovery tool introduced by a member with long-term sobriety. Meetings throughout the month explore that tool in depth, including during open sharing. The fourth meeting features a speaker share. Each week, we pair anyone in need with a temporary sponsor and provide service opportunities.

ITAA in NYC (Manhattan – West Village)
When: Saturdays, 2–3 PM
Where: LGBT Community Center — 208 W 13th St, New York, NY 10014
Contact: itaa.nyc@gmail.com (email to be added to chain and receive updates)
Notes: The meeting room will be posted on the sign in the lobby; if you can’t find it, just ask a Center employee for help.

Recover Together (Brooklyn – Bushwick)
When: Tuesdays, 5:00 PM
Where: N Brooklyn Recovery Center — 304 Boerum St, Brooklyn, NY 11206
Directions: Morgan Ave stop on the L train
Contact: brooklynitaa@gmail.com (email to be added to listserv)
Focus: Each meeting features a foundational recovery topic. Open sharing begins with two lead shares from members who have made recent progress in their recovery. The first meeting of each month features a longer speaker share.

ITAA in Brooklyn Heights
When: Sundays at 6:30 PM
Where: 226 Atlantic Avenue, Apt. 2L, Brooklyn, NY 11201
Contact: itaabrooklynheights@gmail.com

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ITAA in Westchester

There is interest in starting a meeting in Westchester County, NY. If you are interested in attending, please contact itaa.kellyc@gmail.com for more information.

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ITAA in Buffalo

Come join us at our in-person meeting in Buffalo, NY!

When: Our next ITAA meeting is on Sunday, November 15th at 12:30 pm
Where: North Park Branch Library on Hertel Ave.
Map: https://maps.app.goo.gl/S1tQ2FLxDmZFyr4t9
Rain Location: North Park Branch Library

Contact: efc21@protonmail.com with any questions.

Hope to see you there!

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Additional meetings

If you’re new, we encourage you to try attending six meetings in a short period of time to see if our program may be helpful to you. In addition to our local in-person meeting, you can also review our other in-person meetings and a complete schedule of online meetings. All meetings are completely free and anonymous.

会議はどのように進められるのですか？

If you will be joining a meeting for the first time, there’s no need to be nervous. Most of our meetings are very simple; each meeting has a chairperson who leads the meeting, and most meetings are one hour long. The chair and other volunteers read some opening statements, before we open the meeting for members to share. There is no requirement to share, and it’s okay to just listen. If you feel comfortable, you can introduce yourself and share what brought you to ITAA. Unless requested by the member sharing, we do not offer suggestions or comments in response to other’s shares; we simply listen non-judgmentally. At the end of the hour, the meeting will end with some closing statements, after which members usually talk casually, ask questions, and exchange contact details.

インターネットとテクノロジー依存症に関するリソース

インターネットやテクノロジー依存症かもしれないとお考えなら、以下のアンケートをご覧ください。インターネット中毒, ソーシャルメディア中毒, ストリーミング中毒, スマホ中毒、またはビデオゲーム中毒. ITAAについてさらに詳しく知りたい場合は、当社の記事をお読みください。初心者向けガイド, 弊社の回復のためのツール, または、メンバーの回復体験談.

ITAAは、いかなる政治的意図、宗教、または外部の利益団体とも提携していません。私たちは完全に自主運営で、必要とするすべての人に無料でサービスを提供しています。私たちの唯一の目的は、インターネットやテクノロジーへの強迫的な依存を断ち、他の人々がこの依存から解放されるのを支援することです。

Again, welcome! We hope this community is able to provide the support you need in your recovery from internet and technology addiction. Please don’t hesitate to reach out to us if you have any questions.

Page last updated on 11月 3, 2026