Getting Started

Welcome! If you’re new to ITAA, we encourage you to attend six meetings within a short period of time to determine whether our program may be helpful for you. Our meetings are based on non-judgmental, compassionate listening, and meetings have opportunities for newcomers to ask questions.

You may also find it helpful to review some of the common patterns and symptoms experienced by other internet and technology addicts:

Internet and Technology Addiction
Social Media Addiction
Smartphone Addiction
Streaming Addiction

You’re welcome to reach out through our contact form to ask any questions, or to arrange a phone call with another recovering member. We look forward to hearing from you!

Page last updated on January 8, 2023